Mental health

Get support

If you're struggling with your mental health, don't wait to ask for help.

New to our services? Your pathway to mental health support as a Concordia student begins here.

Relax in the Zen Dens, connect with peer support or join our activities to experience wellness.

Provides short-term counselling for students. If you're new to our services, start with Mental Health Entry.

Consult factsheets and resources, compiled by Concordia's health promotion specialists.