"Stupid Song" (stylized in all lowercase) is a song by American singer-songwriter Olivia Rodrigo from her third studio album, You Seem Pretty Sad for a Girl So in Love. Rodrigo wrote it with its producer, Dan Nigro. Released by Geffen Records, the song serves as the album's third single alongside its release and is accompanied by a music video.

In March 2026, Olivia Rodrigo described the thematic direction of her third studio album in an interview with British Vogue.^[1] She stated that the album predominantly features "sad love songs", explaining that many of her favorite romantic tracks derive their appeal from an undercurrent of fear or longing.^[2][3][4] On April 2, 2026, the album title, You Seem Pretty Sad for a Girl So in Love, was unveiled after being painted on a pink wall in Los Angeles and hinted with the final word in the album title in many cities. Rodrigo continued her collaboration with Dan Nigro, who returned to be the album's producer.^[5] Rodrigo released "Drop Dead" as the lead single on April 17, 2026.^[6] This was followed by the second single, "The Cure", on May 22, 2026.^[7]

The track list for You Seem Pretty Sad for a Girl So in Love, which featured the second track, "Stupid Song", in its Girl So in Love section, was revealed on May 26.^[8] Rodrigo was inspired to write the song after reading Annie Ernaux's 1992 novel Simple Passion, in which she has an affair with someone but does not feel truly happy and is instead overcome by longing and obsession. Rodrigo wanted to capture how "love makes you insane and miserable", wanting to uncover the depressing feelings someone experiences while in a romantic relationship.^[9] "Stupid Song" was released as the third single from the album on June 12, 2026, concurrently with the album's release.^[10][11]

"Stupid Song" is 3 minutes and 29 seconds long.^[12] Nigro produced the song, engineering it with Chris Kasych and programming it with Bryn Bliska. Nigro played the bass and guitar and provided the drum programming and string arrangement; Sterling Laws played drums; Noah Conrad played piano; and Paul Cartwright played the viola and violin. Mitch McCarthy mixed the song, and Mike Bozzi mastered it with assistance from Jack Doutt.^[13]

"Stupid Song" is a pop rock^[14] and synth-rock song.^[15] Its lyrics depict Rodrigo's infatuation with a partner. In the opening verse, she sings about her friends smoking blunts and reflects on her inability to fit in with confident girls at a party. Rodrigo imagines conversations with the partner and admits to constantly thinking about what he might say to her. Later, she compares him to "a spark in the dark" and describes her attraction through imagery of fire, singing that her clothes "caught aflame". As the song progresses, Rodrigo portrays her emotions as increasingly uncontrollable, likening herself to a car "speeding down the boulevard without a brake" and declaring that she wants the person more than "any stupid song could ever say".^[16][17]

Ranking it as the best song on You Seem Pretty Sad for a Girl in Love, Billboard's Hannah Dailey thought that its quality defied the title: "'Stupid Song' is anything but what its title implies." She complimented the arrangement and pacing and thought Rodrigo's climbing vocals in it were delivered effortlessly.^[17] Alexis Petridis of The Guardian stated "Stupid Song" had a "show tune-like melody" and exemplified that "the songs [on the album] are uniformly well written".^[18]

On June 9, 2026, Rodrigo announced during her appearance on Radio 1 Breakfast that she had filmed a music video for "Stupid Song". She filmed under the code word "dumb tune" to prevent leaking which song it was shot for.^[19][20] The video, directed by Mitch Ryan, was released alongside the album on June 12, 2026.^[21] Principal filming took place from 6 a.m to 11 a.m. in one day. The video depicts Rodrigo "wander[ing] around New York’s Upper West Side followed by a troupe of ballerinas who cluster, pirouette and, at one point, mosh around her." The choreography is by Tiler Peck, who also appears as one of its dancers. One of the ballerinas is from American Ballet Theatre, while the rest are Peck's colleagues from New York City Ballet.^[22]

Rodrigo premiered her performance of "Stupid Song" live, along with "The Cure" at Jimmy Kimmel Live!'s after show performance on June 11, 2026.^[23]

Credits are adapted from the liner notes of You Seem Pretty Sad for a Girl So in Love.^[13]

• Dan Nigro – producer, songwriter, engineer, bass, drum programming, guitar, string arrangement, programming, background vocals
• Olivia Rodrigo – vocals, background vocals, songwriter
• Sterling Laws – drums
• Noah Conrad – piano
• Paul Cartwright – viola, violin
• Chris Kasych – engineer
• Bryn Bliska – programming
• Mike Bozzi – mastering
• Jack Doutt – mastering assistance
• Mitch McCarthy – mixing