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VOOZH | about |
The first gives the meaning that you should avoid hurting them, but instead of leaving them on their own so as not to hurt them, stay close with them and love them. It sounds like a sentence that would be directed to someone who has committed that error of leaving the person they love alone.2) Avoid hurting people and love them.
The specific context – if we knew it – would govern which “sounds best”. And there’s no grammatical “rule” involved here. But as a rather sweeping generalisation, I would say that the conjunction you use does create a certain nuance:
Stop doing that and do this [instead].Stop doing that (it’s not allowed), but [it’s OK to] do this.