If a zero is added in front, the sequence represents the Catalan transform of the squares A000290. [R. J. Mathar, Nov 06 2008]
a(n) is the number of North-East paths from (0,0) to (n+2,n+2) that cross y = x vertically exactly once and do not bounce off y = x to the right. Details can be found in Section 4.4 in Pan and Remmel's link. - Ran Pan, Feb 01 2016