Can GPT-OSS 120B run on MacBook Pro M3 Max 128GB?
YES — With Offload
GPT-OSS 120B needs ~91.0 GB VRAM. MacBook Pro M3 Max 128GB has 92.2 GB. With Q4_K_M quantization, expect ~4 tok/s.
Operating mode
Choose the run profile you care about
Interactive favors responsiveness, while light API and scale-out lean harder on serving readiness. The fit stays the same, but the recommendation lens changes.
Current mode
Balanced
Balanced for general local use. Keeps the ranking neutral across personal and serving workflows.
Select quantization to explore
Fit status
Runs with offload
Decode
3.7 tok/s
TTFT
52940 ms
Safe context
20K
Memory
91.0 GB / 92.2 GB
Memory breakdown
See how fast it feels
What limits this setup
The model fits in shared memory, but shared-memory bandwidth is now the real limiter.
Fit does not mean dedicated-VRAM speed
Unified or shared memory can make a model technically fit, but sustained tokens per second may still trail a discrete high-bandwidth GPU with less total memory.
Very little memory headroom
You can run the model, but there is not much room left for longer context, bigger batches, extra apps, or future model updates.
Shared-memory contention still exists
The OS, browser, and inference runtime all compete for the same physical memory pool, so real-world headroom is less forgiving than raw capacity suggests.
Best improvement path
Prioritize bandwidth, not only capacity
If this workload feels slow, the next useful step is often a GPU tier with materially faster memory bandwidth rather than only a small bump in capacity.
Buy headroom, not only minimum fit
A slightly larger memory tier gives you safer context growth and makes the recommendation more future-proof.
Performance by workload
| Workload | Grade | Fit | Decode | TTFT | Context |
|---|---|---|---|---|---|
| Chat | A | Runs with offload | 3.7 tok/s | 28876 ms | 20K |
| Coding | A | Runs with offload | 3.7 tok/s | 52940 ms | 20K |
| Agentic Coding | A | Runs with offload (needs ~2.8 GB host RAM) | 3.4 tok/s | 83156 ms | 20K |
| Reasoning | A | Runs with offload | 3.7 tok/s | 62565 ms | 20K |
| RAG | A | Runs with offload (needs ~2.8 GB host RAM) | 3.4 tok/s | 103946 ms | 20K |
Quantization options
How GPT-OSS 120B (117B params) fits at each quantization level on MacBook Pro M3 Max 128GB (92.2 GB usable).
| Quant | Bits | VRAM | Quality | Fit |
|---|---|---|---|---|
Q2_K | 2 | 45.6 GB | Low | S88 |
Q3_K_S | 3 | 57.3 GB | Low | S88 |
NVFP4 | 4 | 65.5 GB | Medium | S88 |
Q4_K_MBest for your GPU | 4 | 71.4 GB | Medium | S88 |
Q5_K_M | 5 | 84.2 GB | High | F0 |
Q6_K | 6 | 95.9 GB | High | F0 |
Q8_0 | 8 | 125.2 GB | Very High | F0 |
F16 | 16 | 239.8 GB | Maximum | F0 |
Get started
Copy-paste commands to run GPT-OSS 120B on your machine.
Run
ollama run gpt-oss:120bYour hardware
