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⇱ Phi 3 Medium 14B on MacBook Air M4 24GB? TIGHT FIT


Can Phi 3 Medium 14B run on MacBook Air M4 24GB?

YES — Tight Fit

B58Good
Estimated — low-sample bucket· few comparable runs

Phi 3 Medium 14B needs ~15.1 GB VRAM. MacBook Air M4 24GB has 17.3 GB. With Q4_K_M quantization, expect ~10 tok/s.

Runtime: llama.cppCapacity: TightBandwidth: Very lowStack: StandardBottleneck: Memory bandwidth
Share:

Operating mode

Choose the run profile you care about

Interactive favors responsiveness, while light API and scale-out lean harder on serving readiness. The fit stays the same, but the recommendation lens changes.

Current mode

Balanced

Balanced for general local use. Keeps the ranking neutral across personal and serving workflows.

Capabilities:

Select quantization to explore

Q4_K_M (Medium quality) — 15.1 GB, 9.6 tok/s, Tight fit
15.1 GB required17.3 GB available
87% VRAM used

Fit status

Tight fit

Decode

9.6 tok/s

TTFT

20228 ms

Safe context

28K

Memory

15.1 GB / 17.3 GB

Memory breakdown

Weights8.5 GB
KV Cache3.1 GB
Runtime0.9 GB
Headroom2.6 GB

See how fast it feels

See how fast it feelsPhi 3 Medium 14B on MacBook Air M4 24GB
1st promptCold start — includes initialization
>Solve: If a train travels at 60 mph for 2.5 hours, how far does it go?
Let me work through this step by step. Given information: - Speed = 60 mph (miles per hour) - Time = 2.5 hours Formula: Distance = Speed x Time Calculation: Distance = 60 mph x 2.5 h = 150 miles The train travels 150 miles. Double-check: at 60 mph the train covers 60 miles each hour. In half an hour it covers 30 miles. So in 2.5 hours: 60 + 60 + 30 = 150 miles. Confirmed.
2nd promptWarm — model ready, no init overhead
>What if the train stops for 20 minutes halfway?
The stop doesn't change the total distance covered while moving, but it affects total trip time. Breakdown: - First half: 1.25 hours at 60 mph = 75 miles - Stop: 20 minutes (no distance) - Second half: 1.25 hours at 60 mph = 75 miles Total distance: 150 miles (same) Total time: 2.5 h + 0.33 h = 2.83 hours Average speed: 150 / 2.83 = 53 mph The distance stays the same but average speed drops to 53 mph because of the stop.
Estimated: 9.6 tok/s decode · 20.2s TTFT (warm) · 24 tok/s prefill

What limits this setup

This setup is broadly balanced for this model.

Shared-memory contention still exists

The OS, browser, and inference runtime all compete for the same physical memory pool, so real-world headroom is less forgiving than raw capacity suggests.

Best improvement path

Performance by workload

WorkloadGradeFitDecodeTTFTContext
ChatBRuns well9.6 tok/s11034 ms28K
CodingBTight fit9.6 tok/s20228 ms28K
Agentic CodingBRuns with offload (needs ~0.4 GB host RAM)8.7 tok/s32223 ms28K
ReasoningBTight fit9.6 tok/s23906 ms28K
RAGBRuns with offload (needs ~0.4 GB host RAM)8.7 tok/s40278 ms28K

Quantization options

How Phi 3 Medium 14B (14B params) fits at each quantization level on MacBook Air M4 24GB (17.3 GB usable).

QuantBitsVRAMQualityFit
Q2_K
2
5.5 GB
LowB60
Q3_K_S
3
6.9 GB
LowB61
NVFP4
4
7.8 GB
MediumB62
Q4_K_M
4
8.5 GB
MediumB62
Q5_K_M
5
10.1 GB
HighB62
Q6_KBest for your GPU
6
11.5 GB
HighB62
Q8_0
8
15.0 GB
Very HighF0
F16
16
28.7 GB
MaximumF0

Get started

Copy-paste commands to run Phi 3 Medium 14B on your machine.

Run

ollama run phi3:medium

Upgrade options

Hardware that runs Phi 3 Medium 14B well

MacBook Pro M4 32GBBudget pick
32 GB Unified (+8)
B
Adds memory headroom for longer context windows and future model growth.9.6 tok/s decode

Adds memory headroom for longer context windows and future model growth.

~$799 MSRP

Mac mini M4 32GBBest value
32 GB Unified (+8)
B
Adds memory headroom for longer context windows and future model growth.9.6 tok/s decode

Adds memory headroom for longer context windows and future model growth.

~$1,099 MSRP

MacBook Pro M2 Max 32GBApple upgrade
32 GB Unified (+8)400 GB/s (+280)
B
Raises estimated decode speed by about 204%.29.2 tok/s decode

Raises estimated decode speed by about 204%.

Adds memory headroom for longer context windows and future model growth.

~$1,999 MSRP

Frequently asked questions

See all results for MacBook Air M4 24GBSee all hardware for Phi 3 Medium 14B