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#talkmentalillness

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Gain insight into a topic and learn the fundamentals.
4.5

53 reviews

Beginner level

Recommended experience

1 week to complete
at 10 hours a week
Flexible schedule
Learn at your own pace

Gain insight into a topic and learn the fundamentals.
4.5

53 reviews

Beginner level

Recommended experience

1 week to complete
at 10 hours a week
Flexible schedule
Learn at your own pace

What you'll learn

  • You will be able to talk about mental illness and the stigma surrounding it, as well as describe common psychological disorders and their treatments.

  • You will be able to describe the relationship between racism and systemic inequality and mental health treatment.

  • You will be able to apply the science of happiness to your own life.

Details to know

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Assessments

5 assignments¹

AI Graded see disclaimer
Taught in English

There are 6 modules in this course

I am a professor and mental health researcher and educator, and I’ve been working in the field for over 15 years. Like so many of my colleagues, however, I was unprepared for the wave of mental health challenges that would face our society in 2020. From COVID-19 and the devastating economic impacts of the pandemic to racial justice protests, widespread natural disasters, our current cultural moment presents unprecedented mental health concerns, and particularly for marginalized communities. For this reason, I led a field-wide call to action for mental health research and treatment that resulted in this #TalkMentalIllness course. I had the opportunity to speak to over 30 experts from different domains in psychology research, practice, and popular public figures and to discuss the causes and cutting-edge treatments for many serious disorders, the stigma surrounding mental illness in our culture, systemic inequality in mental health treatment, and the mental health challenges of today.

#talkmentalillness curates the interviews from the Mental Health Experts series into an accessible learning experience that will help you have conversations about mental health. Talking about mental illness is both the content and desired outcome of this course, as you will use what you learn from my interviews with mental health experts to guide your own discussions about mental health challenges and treatments with family members, friends, colleagues, and other people in your life. The course will begin by presenting a core set of definitions for mental illness and analyzing the stigma associated with it. We will then apply these topics to specific psychological disorders, including anxiety and mood disorders, eating disorders, suicide, substance use, and psychosis. We will then consider how these issues disproportionately impact marginalized groups and communities of color. The course will conclude by considering innovative approaches to psychological treatments and how the pursuit and science of happiness inform mental health and wellness. This course is part of a broader educational mission to share the science of mental illness with both students and the public, both locally and globally. I have designed and created it in collaboration with the Office for Academic Innovation and Libraries’ Media Services Team at the University of Colorado Boulder. - June Gruber

In the first week of #talkmentalillness, you will learn about public perceptions of mental illness and analyze the stigma associated with it. This week features interviews with leading public figures including Temple Grandin, public advocate for autism and author of The "Autistic Brain: Thinking Across the Spectrum"; Kay Redfield Jamison, international bipolar disorder expert and author of "Unquiet Mind" and "Touched with Fire"; Stephen Hinshaw, author of "Mark of Shame" and award-winning clinical psychology professor and Gordon Nagayama-Hall who discusses the influence of culture on mental health perception, diagnosis and treatment. Optional interviews include Mitchell Prinstein on communicating mental health to the public and Aaron Fisher on precision behavioral health.

What's included

7 videos4 readings1 assignment1 discussion prompt

7 videosTotal 77 minutes
  • Introduction to #talkmentalillness1 minute
  • Stephen Hinshaw on Stigma and Mental Illness13 minutes
  • Temple Grandin on Autism15 minutes
  • Kay Redfield Jamison on Bipolar Disorder13 minutes
  • Gordon Nagayama Hall on Culture and Mental Health10 minutes
  • Mitchell Prinstein on Communicating Mental Health to the Public12 minutes
  • Aaron Fisher on Precision Behavioral Health13 minutes
4 readingsTotal 31 minutes
  • Course Updates and Accessibility Support1 minute
  • A Note on Discussion Prompts10 minutes
  • Week 1: Recommended Readings (required videos)10 minutes
  • Week 1: Recommended Readings (optional videos)10 minutes
1 assignmentTotal 30 minutes
  • Week 1 Quiz30 minutes
1 discussion promptTotal 10 minutes
  • Week 1: Perceptions of Mental Illness10 minutes

The second week of #talkmentalillness will feature the latest insights into specific psychological disorders. This includes first-hand insights from Greg Siegle on the brain and depression, Linda Craighead on eating-related disorders, Bunmi Olatunji, an expert in the cognitive mechanisms and treatment for anxiety disorders, and Sheri Johnson, who is at at the forefront of emotion-related impulsivity and bipolar disorder. Optional interviews include Lee Anna Clark on personality disorders, Jutta Joormann on depression and cognition, Wendy Heller on anxiety disorders, Jonathan Rottenberg on depression and emotion, and Judy Garber on internalizing disorders.

What's included

9 videos2 readings1 assignment1 discussion prompt

9 videosTotal 113 minutes
  • Greg Siegle on the Brain and Depression11 minutes
  • Linda Craighead on Eating Disorders10 minutes
  • Bunmi Olatunji on Anxiety Disorders14 minutes
  • Sheri Johnson on Impulsivity11 minutes
  • Lee Anna Clark on Personality Disorders14 minutes
  • Jutta Joormann on Depression and Cognition11 minutes
  • Wendy Heller on Anxiety Disorders20 minutes
  • Jonathan Rottenberg on Depression and Emotion14 minutes
  • Judy Garber on Internalizing Disorders7 minutes
2 readingsTotal 20 minutes
  • Week 2: Recommended Readings (required videos)10 minutes
  • Week 2: Recommended Readings (optional videos)10 minutes
1 assignmentTotal 30 minutes
  • Week 2 Quiz30 minutes
1 discussion promptTotal 10 minutes
  • Week 2: Specific Psychological Disorders10 minutes

The third week of #talkmentalillness delves into severe mental illness, including suicide, schizophrenia, substance abuse, and psychopathy. This includes first-hand discussion on the critical topic of suicide with MacArthur Genius awardee Matthew Nock, alcohol use disorders with Lara Ray, Diane Gooding examining the psychosis spectrum and early warning signs, and Abigail Marsh, author of "The Fear Factor", who speaks on psychopathy. Optional interviews include former president of the Association for Psychological Science, Robert Levenson, sharing his first-person observations into severe mental illness, suicide treatment and prevention expert Lauren Weinstock, and Deanna Barch providing new understandings of motivational systems that underlie and give rise to schizophrenia.

What's included

7 videos2 readings1 assignment1 discussion prompt

7 videosTotal 88 minutes
  • Matthew Nock on Suicide10 minutes
  • Lara Ray on Alcohol use Disorders13 minutes
  • Diane C. Gooding on Schizophrenia10 minutes
  • Abigail Marsh on Psychopathy9 minutes
  • Robert Levenson on Severe Mental Illness19 minutes
  • Lauren Weinstock on Assessment and Treatment of Suicide14 minutes
  • Deanna Barch on Clinical Neuroscience12 minutes
2 readingsTotal 20 minutes
  • Week 3: Recommended Readings (required videos)10 minutes
  • Week 3: Recommended Readings (optional videos)10 minutes
1 assignmentTotal 30 minutes
  • Week 3 Quiz30 minutes
1 discussion promptTotal 10 minutes
  • Week 3: Serious Mental Illness10 minutes

The fourth week of #talkmentalillness considers how mental illness disproportionately impacts marginalized groups and communities of color, as well vulnerable youth and family communities. Steven Lopez will tackle mental health disparities in Latinx communities, Lauren Ng discusses the field of global mental health and disproportionate impacts in developing nations, April Thames addresses mental health disparities among minoritized groups, and Kate McLaughlin discusses the relationship between stress and trauma as risk factors predicting greater mental health vulnerability. Optional interviews include Darby Saxbe on family systems and hormones, Jane Mendle on puberty and mental health, and Jessica Borelli on parent-child relationships.

What's included

7 videos2 readings1 assignment1 discussion prompt

7 videosTotal 81 minutes
  • Steven Lopez on Latinx Mental Health11 minutes
  • Lauren Ng on Global Mental Health10 minutes
  • April Thames on Mental Health Disparities11 minutes
  • Kate McLaughlin on Stress and Trauma12 minutes
  • Darby Saxbe on Family Systems and Hormones13 minutes
  • Jane Mendle on Puberty and Mental Health12 minutes
  • Jessica Borelli on Parent-Child Relationships12 minutes
2 readingsTotal 20 minutes
  • Week 4: Recommended Readings (required videos)10 minutes
  • Week 4: Recommended Readings (optional videos)10 minutes
1 assignmentTotal 30 minutes
  • Week 4 Quiz30 minutes
1 discussion promptTotal 10 minutes
  • Week 4: Disproportionate Imacts on Marginalized Communities10 minutes

The fifth and final week of #talkmentalillness considers innovative evidence-based approaches to psychological treatments and how the pursuit and science of happiness and emotional wellness informs how we think about mental health. This includes interviews with and Laurie Santos, instructor of the most popular class on the science of well-being in Yale University’s history and director of the Happiness Lab podcast, Director of the Greater Good Science Center and science of happiness expert Dacher Keltner, international cognitive-behavior therapy expert Jacqueline Persons and Thomas Insel, director and founder of Mindstrong Health and former director of the National Institute of Mental Health. Optional interviews include James Gross on emotion regulation and mental health, Steven Hollon on cutting-edge treatments for depression, and Amelia Aldao on cognitive therapy for anxiety. Week 5 concludes with the final project for the course.

What's included

7 videos2 readings1 assignment1 discussion prompt

7 videosTotal 93 minutes
  • Laurie Santos on the Science of Well-Being9 minutes
  • Dacher Keltner on the Science of Happiness14 minutes
  • Jacqueline Persons on Cognitive Behavior Therapy13 minutes
  • Thomas Insel on Mental Health innovation and Technology14 minutes
  • James Gross on Emotion Regulation and Mental Health12 minutes
  • Steven Hollon on Treatment for Depression16 minutes
  • Amelia Aldao on Cognitive Therapy for Anxiety15 minutes
2 readingsTotal 20 minutes
  • Week 5: Recommended Readings (required videos)10 minutes
  • Week 5: Recommended Readings (optional videos)10 minutes
1 assignmentTotal 30 minutes
  • Week 5 Quiz30 minutes
1 discussion promptTotal 10 minutes
  • Week 5: Evidence-based Approaches to Treatments & the Science of Happiness10 minutes

For the final project for #talkmentalillness, you will share what you've learned in the course or a personal story related to mental illness on social media.

What's included

1 peer review

1 peer reviewTotal 60 minutes
  • Final Project: #talkmentalillness60 minutes

Instructor

Instructor ratings
4.7 (21 ratings)
University of Colorado Boulder
1 Course9,480 learners

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BJ
·

Reviewed on Jun 20, 2024

The course #talkmentalillness was simplified and detailed at the same time. It is from simple to complex which is how knowledge should be.

JL
·

Reviewed on Sep 5, 2021

An educational course that is perfect for people interested going in the field. I recommend the course and the instructor.

RM
·

Reviewed on Oct 25, 2023

Learn to express your self about mental illness and well being and happiness.

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¹ Some assignments in this course are AI-graded. For these assignments, your data will be used in accordance with Coursera's Privacy Notice.