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⇱ Exercise in journals and communities LJ

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-look better -feel better physically -improves your self-esteem — by knowledge of being able to do something hard. -enhances your sexuality — makes you horny — which can be a bit uncomfortable. -have more energy -feel better mentally -enhanced immune system -get fewer colds -your nose…
How you gonna expect somebody to love you if you don’t love yourself?” - RuPaul Man, last night I did a diet no no. Tasha told me never to weigh myself before Sunday cuz I won’t like what I see. Now, this was WAY back at the beginning of my diet. Also, WAY back somewhere in my…
Living in an urban area I, like many, exercise in the park. I was doing so before the pandemic started and I have continued. My local park is big and beautiful and is seeing a higher level of use now that the gyms are closed. It feels safe and reasonable except for one thing: the runners who…

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