I created this community for a bunch of us who have started getting serious about working out but don't want to bore the rest of our friends with all the details.

So post the gory details of your diet, your workout, your running shoes. Did you find a brand of sports bar you like/hate? sport drink? exercise book? Share it with the rest of us.

I picked the name amberprime from the Zelazny Amber series. Why? Check out the first entry. It was a concept I had while running, actually running.

biking, clothing, exercise, fitness, food, jogging, nutrition, pilates, power yoga, running, sca, snow shoeing, soccer, sports, swimming, triathalon, walking, yoga