Hi and welcome to the back pain community! This is a place for anyone suffering any kind of back pain to talk, vent, share ideas on treatments, and most of all support each other!
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xavier213 is the moderator and any suggestions are welcome.

acupuncture, back pain, being uncomfortable, bone spurs, chiropractors, chronic pain, ct scans, ddd, degenerative disc disease, epidural injections, exercise, facet joints, fractures, frustration, heating pads, herniated discs, hot baths, ice, insomnia, lower back pain, lumbar spine, massage, mris, muscle spasms, pain, pain management, physical therapy, rest, sciatica, scoliosis, spinal stenosis, stretches, tens units, the spine, thoracic spine, walking, yoga