This is a community devoted to attaining or maintaining a healthy lifestyle.
Why I started this community: ♥ I'm tired of watching the numbers on the scale and in my jeans rise ♥ I realize that I have a genetic predisposition to heart disease ♥ I think people are more motivated when they have others in a similar situation behind them.. this goes for anything. So whether you're dragging yourself to the gym or resisting the temptation to indulge, it's probably better to have someone there to help you out. ♥ I think anyone that wants to lose weight and/or become fit should go about it in a safe manner and not jump into it or expect results immediately. A mistake I often made in a few failed attempts at weight loss was just that.. I wanted results right then and there.. muscle definition, weight loss, etc. When I wasn't getting results as quickly as I wanted them, I told myself it was all pointless.
There's an application on the first page of the community, so feel free to let us know a little bit about yourself.
