HEALTH NEWS - Page 2
‘What is the best way for a severely underweight person to gain muscle mass rapidly?’
It is very important to check for possible health risks or underlying conditions before trying to gain weight rapidly.
Krystle D’Souza says she wakes up at noon and sleeps at 7 a.m. — how that schedule impacts the body
"Mujhe achcha lagta hai jab daylight bahar aajata haina to mujhe neend aati hai, when I can hear thodi thodi birds chirping," D’Souza admitted.
Three warning signs of osteoporosis men frequently ignore
What makes osteoporosis particularly dangerous is that it is largely silent.
Why you should eat rice once a day to save your strands, and other lifestyle changes to keep in mind
Rujuta Diwekar warns that restrictive dieting triggers hair loss. Discover how staple foods like rice and pulses provide the amino acids and iron for stronger roots.
Namita Thapar encourages people to stop glorifying sleep deprivation, says she is in bed by 10:30 p.m: ‘Completely gone into the Sattvik life’
"I don't touch my phone after 9.30 pm. I read. I like reading," Namita Thapar added
‘Give me 60 seconds…’: Nutritionist shares simple morning habits to follow during the first two hours after waking up
Master your morning biology. Learn why the sequence of light, hydration, and protein matters more than the clock for regulating energy, hormones, and daily productivity.
‘Is yellowish urine a sign of Type 2 diabetes?’
Early symptoms of Type 2 Diabetes can be subtle and are frequently ignored.
‘Because of my age, I would definitely…’: Samantha Ruth Prabhu shares her ‘less is more’ skincare routine
In a recent interview, Samantha Ruth Prabhu explains why she swapped elaborate skincare routines for a few tried-and-tested essentials.
Neurologist says ‘your sugar is normal’ is one of the ‘most misleading statements in medicine’: diabetologist weighs in
If symptoms like persistent tingling, fatigue, or unusual discomfort are present, it is important not to rely on a single test
‘My heart hurts when I lift my left arm. Is this normal; is it a heart disease?’
Your body may not always point to the heart—but when it does, recognising it early can be lifesaving.
‘Not a pillar’: Orthopaedic surgeons explain why your ‘perfect’ office posture is actually damaging your spine
Sitting perfectly straight isn’t the answer—and neither is slouching. Orthopaedic experts say the spine is built for movement, not stiffness, and that holding any posture for too long can increase pressure on discs and muscles.
Xanthelasma: Why those tiny yellow eyelid deposits matter for your heart
The presence of xanthelasma suggests a higher burden of subclinical atherosclerosis, meaning plaque may already be forming silently in the arteries.
Air India cabin crew face loss of pay over new health and fitness policy; ‘BMI is an outdated metric’ says expert
In case a cabin crew member fails to pass the assessment, he or she will be placed on loss of pay till the clearance happens, the policy said.
‘What are the noticeable physical signs that your insulin resistance is improving, such as changes in skin or weight?’
For women, more regular menstrual cycles also signal improved insulin sensitivity.
‘Wahan pe sadan paida hota rehta hai’: Dentist explains hidden risks of not brushing at night
Brushing once in the morning isn’t enough. Dentist explains why night-time oral care is crucial.
‘Don’t wait for a lump’: Longevity expert advocates for proactive screening, reveals the new blood test that detects 50+ cancers before symptoms appear
Early detection can significantly improve cancer outcomes. Experts discuss traditional screening tests and newer tools like multi-cancer blood tests, genetic panels, and full-body MRI scans.
Eye doctors warn against sleeping in mascara: ‘I dare you to flip your lids and see what’s underneath’
Leaving mascara on overnight may seem harmless, but eye experts say it can flake, travel under the eyelids, and quietly irritate the cornea. Here’s what really happens—and the warning signs to watch for.
The zero trimester: Why women are training for pregnancy like a marathon
From folic acid and fertility tracking to pelvic floor training and 'clean living', a growing number of women are treating conception as something to optimise — months, even years, before it happens. But is India ready for the zero trimester?
‘Khushi mein peeta hoon’: When Shaan opened up about drinking alcohol only in social set-ups; psychologist weighs in
As per psychologists, there is always the risk of alcohol dependence even when people consume alcohol solely during social situations.
‘I’m a kidney surgeon. Here’s why I hope I never see you’
The kidneys are two fist-sized organs that sit at the back of the abdomen and perform some of the body's most essential tasks.
Experts decode supermodel Cindy Crawford’s ‘6-8.30 am’ routine: From red light therapy to Pilates power
Before she hits the gym, Cindy Crawford usually makes coffee with a scoop of collagen powder and checks some emails.
A cardiologist’s guide to quality vs. quantity in sleep: ‘You should also…’
Experts say small bedtime habits can quietly support heart health and recovery
‘Why do I continue to bleed after my period, and why is the blood dark brown?’
Brown discharge after menstruation is common, but persistent or unusual symptoms may need medical attention.
Structural changes in blood plasma proteins may reflect earliest signs of Alzheimer’s disease: Study
Plasma samples from the participants were divided into three groups -- cognitively normal adults, individuals with mild cognitive impairment and patients diagnosed with Alzheimer's
The 5 diseases hiding in plain sight: How to spot an autoimmune shift early
From subtle fatigue to chronic inflammation, here’s how autoimmune diseases quietly affect the body.
NIA officials, led by DIG, arrived in Malda to investigate the harassment of seven judicial officers. They were accompanied by 60 Army jawans and NIA IG Sonia Singh also landed in Kolkata. The incident occurred when judicial officers were held hostage by protesting residents. The SC transferred the probe to NIA and the team visited the BDO office and Mothabari police station for evidence.
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