HEALTH NEWS - Page 3

The 5 diseases hiding in plain sight: How to spot an autoimmune shift early

From subtle fatigue to chronic inflammation, here’s how autoimmune diseases quietly affect the body.

‘Found blood in my stool and I am over 50 years old; am I getting colon cancer?’

A Quora user worried that blood in stool after 50 might mean colon cancer. A gastroenterologist explains why the symptom doesn’t always signal cancer and when it should be checked.

‘Aaj toh main gaya’: Karan Tacker opens up about experiencing panic attacks; experts react

Actor Karan Tacker opened up about panic attacks, stressing that such episodes are temporary and are not life-threatening.

This is how your body responds to a 48-hour water-only fast

A diabetology expert explains how the body shifts energy sources during a 48-hour fast and who should avoid it.

British tourist dies, girlfriend in ICU after suspected drink spiking in Thailand; tips to keep yourself safe at unfamiliar bars

Following a tragic death in Thailand, an expert explains the warning signs of drink spiking and offers essential safety advice for travellers to protect themselves while abroad

‘Is it true that damage to the organs starts when blood glucose hits 126 mg/dL?’

Doctors do not typically judge the risk of diabetes based solely on fasting glucose levels

‘Why am I feeling pain on my left side when I take a deep breath?’

Feeling a sharp pain on your left side when taking a deep breath can be alarming! Here's why you might be experiencing it.

‘I am performing Shiv Kalash…’: Musician Rishab Rikhiram Sharma on three years of sobriety; doctor explains benefits of quitting alcohol

A gastroenterologist explains how the liver, brain, sleep, and metabolism recover with long-term sobriety.

Shark Tank’s Namita Thapar reveals the ‘hidden’ health metric most women ignore: ‘You could have normal haemoglobin, but if your…’

After Namita Thapar shared her experience with anaemia and IV iron therapy, a doctor explains why ferritin—not just haemoglobin—matters for fatigue, hair fall, brain fog and women’s overall health.

As India debates menstrual leave, these countries have already implemented it — mostly without pay

As conversations around menstrual leave continue globally, here are five countries that already provide period leave to women through labour laws or workplace policies.

Diabetologist shares case of 35-year-old who collapsed suddenly, had high BP, chest pain, obesity: ‘Don’t take your life so lightly’

Blood pressure, fasting blood sugar, HbA1c, cholesterol levels, and body weight should be monitored regularly to identify metabolic risks before they develop.

Nick Jonas admits he likes to sleep in a ‘freezing cold’ room: ‘My wife likes to be warm…’

"My wife likes to be warm when she sleeps, she tries to set it at 71 or 72," the Jealous singer revealed, to which the host went, "Nightmare material, I sleep at 62, with a fan next to me." Jonas further added, "62 is very cold, I love that."

‘Top and expensive’ nutritionist shares reproductive health tips with Samantha Ruth Prabhu: ‘5.30 pm is incredibly tough’

Equally important is managing stress and ensuring adequate sleep

The dirtiest item in your home might be sitting by your sink

In most cases, bacteria from contaminated kitchen tools may cause mild food poisoning symptoms such as vomiting, diarrhoea or stomach cramps.

Why your metabolism slows down after 30: Orthopaedic experts warn of ‘silent’ muscle and bone loss you can’t feel yet

Is your metabolism slowing down? Experts break down the link between muscle loss and bone density, and the safest way to start lifting.

‘What’s more important for diagnosing and monitoring diabetes: HbA1c or Fasting Blood Glucose (FBG)?’

Fasting Blood Glucose (FBG) measures the level of glucose in the blood after an overnight fast, usually 8 to 10 hours

Parvathy opens up about decision not to freeze her eggs: ‘Didn’t want to put my body through it’

"There was a time in my life when I thought the one true thing to do in life was to become a mother. Now I'm like, bro, thank God you got over it'," the Bangalore Days actor recalled.

The bamboo myth: Why this viral massage trend won’t actually burn fat

It's important to consult with a healthcare professional before starting any weight loss regimen, said Dr Karuna Malhotra, an aesthetic physician and cosmetologist from Cosmetic Skin and Homeo Clinic.

Still commonly perceived as a ‘man’s disease’: Cardiologist explains 8 heart health facts every woman must know to avoid the #1 cause of death

Heart disease is the leading cause of death in women, yet symptoms are often missed. Learn the ‘atypical’ signs like jaw pain and nausea, and why menopause shifts your cardiovascular risk.

When weight-loss drugs don’t work

Drugs like Wegovy and Zepbound have been hailed as miracle treatments. But one in 10 people are what scientists call “non-responders.”

Spinach ‘helps regulate blood sugar levels,’ but experts warn you against having it raw — here’s why

Pairing spinach with other hydrating and alkaline ingredients like cucumber or celery can further enhance its nutritional profile

Mini Mathur considers pomegranate or anaar to be one of the ‘most powerful fruits for women in midlife’

Here’s the part most people don’t know: your gut microbiome converts compounds in pomegranate into urolithin A, a molecule that supports cellular repair and healthy ageing.

Canadian doctor lists four surprising things that can spike your blood sugar — even if you haven’t eaten anything

From poor sleep to morning coffee, doctors explain surprising habits that can raise blood sugar levels even when you haven’t eaten.

Diagnostic proof vs. social media trends: How to actually test for prediabetes

A cardiologist explains viral high blood sugar symptoms and how mindful traditional snacking can protect your heart.

Rishab Rikhiram Sharma says 10 years of living in the US has reduced his spice tolerance

Traditional Indian cooking uses a blend of spices not merely for heat but for digestion and balance.

👁 Indianexpress

👁 Indianexpress

👁 Indianexpress

Today, Archana’s mother and Parmeet’s father live with them, reflecting a close-knit household shaped by years of adjustment and understanding.