(* First program *)
n = 28;
Q = NestList[Most[Prepend[#, 0]] &, #, Length[#] - 1] &[
Table[Fibonacci[k], {k, 1, n}]];
P = Transpose[Q]; F = P.Q;
a[m_] := Sum[F[[i]][[j]], {i, 1, m}, {j, 1, m}]
Table[a[m], {m, 1, n}] (*
A202462 *)
Table[a[m] - a[m - 1], {m, 1, n}] (*
A188516 *)
(* Additional programs *)
LinearRecurrence[{5, -6, -4, 10, -2, -3, 1}, {1, 5, 21, 70, 214, 614, 1703}, 30] (*
Harvey P. Dale, Jul 23 2015 *)
With[{F=Fibonacci}, Table[F[n+2]*F[n+3] -2*F[n+4] +n+4, {n, 30}]] (*
G. C. Greubel, Jul 23 2019 *)