Empathy for Self and Others
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Empathy for Self and Others
This course is part of multiple programs.
Instructor: CareerCatalyst
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There are 5 modules in this course
Empathy is something people must use every day. Empathy isn't limited to understanding other people; it's also about understanding yourself. An important key to understanding the emotions of others is understanding how you feel those emotions. Emotional intelligence and empathy aren't innate things that are fixed; they're skills that can be learned, and anyone has the potential to excel at them. This course will help you unlock that potential.
With the expertise of Dr. Shari Collins from the ASU School of Humanities, the Empathy for Self and Others course will put the tools, knowledge and strategies of empathy directly into your hands. Youβll learn the fundamentals and get acquainted with your empathy toolkit. Then, youβll directly apply them in hands-on scenarios. A common misconception about empathy is that you have to have directly experienced the same thing as another person to empathize with them. Empathy is finding common ground and understanding others β itβs no more complex than that. It feels more important than ever to be able to understand others. Jump-start your empathy journey today!
What's included
2 readings3 plugins
2 readingsβ’Total 6 minutes
- Welcome to Empathy for Self and Others!β’5 minutes
- Check Your Knowledgeβ’1 minute
3 pluginsβ’Total 14 minutes
- Introduction to Empathy for Self and Others!β’2 minutes
- Instructional story: Marcus, stepping inβ’7 minutes
- Check Your Knowledgeβ’5 minutes
What's included
3 readings1 peer review1 discussion prompt3 plugins
3 readingsβ’Total 13 minutes
- Practice the solution: Listening with empathyβ’1 minute
- Infographic: Steps for empathetic listeningβ’10 minutes
- Simply listening to understand: Key takeawaysβ’2 minutes
1 peer reviewβ’Total 60 minutes
- Apply the solution: Practice empathetic listeningβ’60 minutes
1 discussion promptβ’Total 10 minutes
- Reflect on the solution: Listening with empathyβ’10 minutes
3 pluginsβ’Total 24 minutes
- Listening with empathy: Causes and resourcesβ’6 minutes
- Listening with empathy: Using your reflective empathyβ’3 minutes
- Practice the solution: Listening with empathyβ’15 minutes
What's included
3 readings1 peer review1 discussion prompt3 plugins
3 readingsβ’Total 13 minutes
- Practice the solution: Expressing empathy in leadership β’1 minute
- Infographic: Attributes of empathyβ’10 minutes
- Being the leaders they need: Key takeawaysβ’2 minutes
1 peer reviewβ’Total 60 minutes
- Apply the solution: Practicing empathyβ’60 minutes
1 discussion promptβ’Total 10 minutes
- Reflect on the solution: Expressing empathy in leadershipβ’10 minutes
3 pluginsβ’Total 30 minutes
- Expressing empathy in leadership: Causes and resourcesβ’7 minutes
- Expressing empathy in leadership: Showing empathy to your teamβ’8 minutes
- Practice the solution: Expressing empathy in leadershipβ’15 minutes
What's included
3 readings1 peer review1 discussion prompt3 plugins
3 readingsβ’Total 13 minutes
- Practice the solution: Promoting a sense of self-empathyβ’1 minute
- Infographic: Meditation stepsβ’10 minutes
- Getting in touch with your feelings: Key takeawaysβ’2 minutes
1 peer reviewβ’Total 60 minutes
- Apply the solution: Evaluate your self-empathy attributesβ’60 minutes
1 discussion promptβ’Total 10 minutes
- Reflect on the solution: Promoting a sense of self-empathy β’10 minutes
3 pluginsβ’Total 29 minutes
- Promoting a sense of self-empathy: Causes and resourcesβ’6 minutes
- Promoting a sense of self-empathy: Showing empathy to yourselfβ’8 minutes
- Practice the solution: Promoting a sense of self-empathyβ’15 minutes
What's included
1 reading1 plugin
1 readingβ’Total 1 minute
- Final Thoughtsβ’1 minute
1 pluginβ’Total 2 minutes
- Final Thoughtsβ’2 minutes
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Arizona State University
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Alex Genadinik
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Alex Genadinik
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Reviewed on Aug 26, 2025
Really nice course and the content was easy to understand and enjoyable!
Reviewed on May 6, 2025
This was a real challenge for me as I had no Idea what to expect.
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When you enroll in the course, you get access to all of the courses in the Specialization, and you earn a certificate when you complete the work. Your electronic Certificate will be added to your Accomplishments page - from there, you can print your Certificate or add it to your LinkedIn profile.
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