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Psychology of the Self

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Gain insight into a topic and learn the fundamentals.
4.7

23 reviews

Beginner level

Recommended experience

2 weeks to complete
at 10 hours a week
Flexible schedule
Learn at your own pace

Gain insight into a topic and learn the fundamentals.
4.7

23 reviews

Beginner level

Recommended experience

2 weeks to complete
at 10 hours a week
Flexible schedule
Learn at your own pace

What you'll learn

  • Go on a self-discovery journey to gain insights that you can apply to improve your personal and professional life.

  • Learn how to navigate challenges and improves habits with self-awareness.

Details to know

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Assessments

18 assignments

Taught in English

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This course is part of the Discover Yourself, Build Relationships, and Navigate Groups Specialization
When you enroll in this course, you'll also be enrolled in this Specialization.
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  • Gain a foundational understanding of a subject or tool
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  • Earn a shareable career certificate

There are 9 modules in this course

Unlock a deeper understanding of yourself with this enlightening course surveying the psychology of the self-concept, self-esteem, and self-regulation. With engaging videos and self-exploration activities, this program provides an overview of the intricate workings of the human mind, exploring how your self-concept and self-motives shape your thoughts, emotions, and behaviors.

Key topics covered: Self-Concept: Learn how your understanding of yourself can impact your emotions, affect your views of others, and cause you to act like different people in different situations. Self-Esteem: Discover the benefits of high self-esteem, why low self-esteem isn't what you think it is, and how your culture plays a key role in how you feel about yourself. Self-Regulation: Learn practical techniques for managing your emotions, overcoming impulsive behaviors, and achieving your goals.

This module introduces you to the way psychologists think about the self and gives you information about the two functions of the self: its role as a collection of information, and its role as a set of processes. Find out what’s included in this course and how to navigate the modules and lessons. You’ll also learn valuable study tips for successful learning.

What's included

4 videos11 readings4 assignments

4 videosTotal 16 minutes
  • A Welcome Video From Your Instructor3 minutes
  • Important Information About the Course5 minutes
  • Module Introduction and Module Learning Objectives: What Is the Self?2 minutes
  • A Scientific Understanding of the Self5 minutes
11 readingsTotal 80 minutes
  • Welcome to PsycLearn Essentials3 minutes
  • Survey: What Would You Like to See Next?2 minutes
  • How to Earn Certificates2 minutes
  • What’s in Your Course5 minutes
  • Study Tips for Success in PsycLearn Essentials5 minutes
  • Additional Information10 minutes
  • Representation in Research1 minute
  • Downloadable: Psychology of the Self Course Workbook2 minutes
  • What Do We Mean by “the Self”?10 minutes
  • A Collection of Information and a Set of Processes30 minutes
  • Key Takeaways: What Is the Self?10 minutes
4 assignmentsTotal 41 minutes
  • Survey: Psychology of the Self Course Workbook2 minutes
  • Module Quiz: What Is the Self?14 minutes
  • Activity: Your Impression of the Self15 minutes
  • Check Your Understanding: Overview of the Self10 minutes

Among other things, the self is a collection of information. In this module, we discuss where that information is stored; factors that impact how it’s stored; how this storage, called the self-concept, can affect us; and how our behaviors can be steered away from our self-concept, leading us to act inconsistently with our values and beliefs.

What's included

3 videos7 readings3 assignments

3 videosTotal 13 minutes
  • Module Introduction and Module Learning Objectives: The Self-Concept3 minutes
  • What Is the Self-Concept?5 minutes
  • Where Does Your Self-Concept Come From?5 minutes
7 readingsTotal 100 minutes
  • Reflect on Your Self-Concept20 minutes
  • What Does the Self-Concept Do for Us?15 minutes
  • The Working Self-Concept15 minutes
  • Cultural Differences in the Self-Concept8 minutes
  • Assessing Your Self-Concept12 minutes
  • When Does the Self-Concept Not Matter?20 minutes
  • Key Takeaways: The Self-Concept10 minutes
3 assignmentsTotal 44 minutes
  • Module Quiz: The Self-Concept20 minutes
  • Check Your Understanding: Introduction to the Self-Concept12 minutes
  • Check Your Understanding: Understanding the Self-Concept12 minutes

The self isn’t just something that exists to store information about ourselves; it also affects the way we think about and seek out self-relevant information. This module will talk about the different motivations that can dictate how we process self-relevant information and can influence our behaviors when we seek out information about the self.

What's included

3 videos5 readings2 assignments

3 videosTotal 8 minutes
  • Module Introduction and Module Learning Objectives: Motives of the Self2 minutes
  • What Are the Self-Motives?3 minutes
  • Self-Motives in the Real World3 minutes
5 readingsTotal 65 minutes
  • Self-Enhancement15 minutes
  • Self-Verification10 minutes
  • Accuracy5 minutes
  • Reflecting on the Self-Motives25 minutes
  • Key Takeaways: Motives of the Self10 minutes
2 assignmentsTotal 24 minutes
  • Module Quiz: Motives of the Self12 minutes
  • Check Your Understanding: The Three Primary Self-Motives12 minutes

Most people have a good idea of what self-esteem is, so why do we need a module on it? There are two main reasons. First, there are many common misconceptions about self-esteem. For example, many people conflate high self-esteem and narcissism, two separate concepts. Second, there are many facts about self-esteem that are not commonly known. For example, self-esteem operates very differently in Eastern versus Western cultures. This module helps improve your understanding of self-esteem and its causes and consequences, and gives you recommendations on how you can improve your self-esteem.

What's included

3 videos6 readings3 assignments

3 videosTotal 12 minutes
  • Module Introduction and Module Learning Objectives: Self-Esteem4 minutes
  • What Is Self-Esteem?5 minutes
  • What Self-Esteem Does for Us4 minutes
6 readingsTotal 75 minutes
  • What Is Your Level of Self-Esteem?20 minutes
  • Where Does Your Self-Esteem Come From?10 minutes
  • Can We Change Our Self-Esteem?10 minutes
  • What Is Negative Self-Esteem?15 minutes
  • Cross-Cultural Variability in Self-Esteem10 minutes
  • Key Takeaways: Self-Esteem10 minutes
3 assignmentsTotal 38 minutes
  • Module Quiz: Self-Esteem18 minutes
  • Check Your Understanding: Introduction to Self-Esteem8 minutes
  • Check Your Understanding: What Does Self-Esteem Do for Us?12 minutes

Being able to control our own behavior is an important skill that people develop over their lifetimes. This module covers what self-regulation is, the positive effects it can have on our lives, and how we can better regulate our behavior to help us reach our goals. We end with a discussion about the nature of willpower.

What's included

3 videos9 readings4 assignments

3 videosTotal 13 minutes
  • Module Introduction and Module Learning Objectives: Self-Regulation4 minutes
  • What Is Self-Regulation?6 minutes
  • What Factors Influence Self-Regulation?4 minutes
9 readingsTotal 100 minutes
  • Examining Your Self-Regulation20 minutes
  • Considering Barriers to Self-Regulation10 minutes
  • The Importance of Having a Focal Goal10 minutes
  • Monitoring Our Own Behavior10 minutes
  • Creating a Plan to Handle Failure10 minutes
  • Helping Others Self-Regulate10 minutes
  • What Is Willpower?10 minutes
  • Why Willpower Might Not Matter10 minutes
  • Key Takeaways: Self-Regulation10 minutes
4 assignmentsTotal 52 minutes
  • Module Quiz: Self-Regulation20 minutes
  • Check Your Understanding: Introduction to Self-Regulation12 minutes
  • Check Your Understanding: Factors That Influence Self-Regulation10 minutes
  • Check Your Understanding: The Impact of Willpower10 minutes

This module will help you review the important concepts of the course and prepare you for the cumulative quiz. The module is broken down by learning objective, with each lesson containing key takeaways and key vocabulary relevant to that learning objective.

What's included

1 video16 readings1 assignment

1 videoTotal 2 minutes
  • Introduction to the Course Summary2 minutes
16 readingsTotal 126 minutes
  • Key Takeaways5 minutes
  • Key Terms4 minutes
  • Key Takeaways10 minutes
  • Key Terms20 minutes
  • Key Takeaways10 minutes
  • Key Terms6 minutes
  • Key Takeaways8 minutes
  • Key Terms10 minutes
  • Key Takeaways5 minutes
  • Key Terms8 minutes
  • Key Takeaways5 minutes
  • Key Terms5 minutes
  • Key Takeaways8 minutes
  • Key Terms6 minutes
  • Key Takeaways10 minutes
  • Key Terms6 minutes
1 assignmentTotal 15 minutes
  • Revisiting Your Impression of the Self15 minutes

This module contains a quiz covering all of the material in this course. It will count for 30% of your total course grade, so make sure you’ve reviewed the material well. Good luck!

What's included

1 video1 reading1 assignment

1 videoTotal 1 minute
  • Instructor’s Note: Next Steps1 minute
1 readingTotal 5 minutes
  • Closing Survey: Psychology of the Self Course Workbook5 minutes
1 assignmentTotal 36 minutes
  • Cumulative Quiz: Psychology of the Self36 minutes

This module contains a glossary, course references, and a list of contributors to the course.

What's included

3 readings

3 readingsTotal 3 minutes
  • Glossary1 minute
  • References1 minute
  • Contributors1 minute

This module provides a variety of information and tools from the American Psychological Association (APA) that will help inspire you as you complete your coursework and plan your career goals. Explore APA resources on various psychological issues and scholarly research and writing; a list of sites providing valuable resources on diversity, equity, and inclusion in psychology education and in the professional community; resources on a career in psychology; and links to career opportunities at the APA.

What's included

8 readings

8 readingsTotal 19 minutes
  • Introduction to APA Resources5 minutes
  • Student Resources2 minutes
  • APA Style®, Research, and Writing2 minutes
  • Students from Diverse Ethnic, Cultural, and Economic Backgrounds2 minutes
  • Psychology Help Center2 minutes
  • Psychology Careers2 minutes
  • Careers and Internships at APA2 minutes
  • Other APA Resources2 minutes

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Instructor

Instructor ratings
4.8 (6 ratings)
American Psychological Association
14 Courses51,289 learners

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