Psychology of the Self
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Psychology of the Self
This course is part of Discover Yourself, Build Relationships, and Navigate Groups Specialization
Instructor: Kyle Smith
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What you'll learn
Go on a self-discovery journey to gain insights that you can apply to improve your personal and professional life.
Learn how to navigate challenges and improves habits with self-awareness.
Details to know
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There are 9 modules in this course
Unlock a deeper understanding of yourself with this enlightening course surveying the psychology of the self-concept, self-esteem, and self-regulation. With engaging videos and self-exploration activities, this program provides an overview of the intricate workings of the human mind, exploring how your self-concept and self-motives shape your thoughts, emotions, and behaviors.
Key topics covered: Self-Concept: Learn how your understanding of yourself can impact your emotions, affect your views of others, and cause you to act like different people in different situations. Self-Esteem: Discover the benefits of high self-esteem, why low self-esteem isn't what you think it is, and how your culture plays a key role in how you feel about yourself. Self-Regulation: Learn practical techniques for managing your emotions, overcoming impulsive behaviors, and achieving your goals.
This module introduces you to the way psychologists think about the self and gives you information about the two functions of the self: its role as a collection of information, and its role as a set of processes. Find out what’s included in this course and how to navigate the modules and lessons. You’ll also learn valuable study tips for successful learning.
What's included
4 videos11 readings4 assignments
4 videos•Total 16 minutes
- A Welcome Video From Your Instructor•3 minutes
- Important Information About the Course•5 minutes
- Module Introduction and Module Learning Objectives: What Is the Self?•2 minutes
- A Scientific Understanding of the Self•5 minutes
11 readings•Total 80 minutes
- Welcome to PsycLearn Essentials•3 minutes
- Survey: What Would You Like to See Next?•2 minutes
- How to Earn Certificates•2 minutes
- What’s in Your Course•5 minutes
- Study Tips for Success in PsycLearn Essentials•5 minutes
- Additional Information•10 minutes
- Representation in Research•1 minute
- Downloadable: Psychology of the Self Course Workbook•2 minutes
- What Do We Mean by “the Self”?•10 minutes
- A Collection of Information and a Set of Processes•30 minutes
- Key Takeaways: What Is the Self?•10 minutes
4 assignments•Total 41 minutes
- Survey: Psychology of the Self Course Workbook•2 minutes
- Module Quiz: What Is the Self?•14 minutes
- Activity: Your Impression of the Self•15 minutes
- Check Your Understanding: Overview of the Self•10 minutes
Among other things, the self is a collection of information. In this module, we discuss where that information is stored; factors that impact how it’s stored; how this storage, called the self-concept, can affect us; and how our behaviors can be steered away from our self-concept, leading us to act inconsistently with our values and beliefs.
What's included
3 videos7 readings3 assignments
3 videos•Total 13 minutes
- Module Introduction and Module Learning Objectives: The Self-Concept•3 minutes
- What Is the Self-Concept?•5 minutes
- Where Does Your Self-Concept Come From?•5 minutes
7 readings•Total 100 minutes
- Reflect on Your Self-Concept•20 minutes
- What Does the Self-Concept Do for Us?•15 minutes
- The Working Self-Concept•15 minutes
- Cultural Differences in the Self-Concept•8 minutes
- Assessing Your Self-Concept•12 minutes
- When Does the Self-Concept Not Matter?•20 minutes
- Key Takeaways: The Self-Concept•10 minutes
3 assignments•Total 44 minutes
- Module Quiz: The Self-Concept•20 minutes
- Check Your Understanding: Introduction to the Self-Concept•12 minutes
- Check Your Understanding: Understanding the Self-Concept•12 minutes
The self isn’t just something that exists to store information about ourselves; it also affects the way we think about and seek out self-relevant information. This module will talk about the different motivations that can dictate how we process self-relevant information and can influence our behaviors when we seek out information about the self.
What's included
3 videos5 readings2 assignments
3 videos•Total 8 minutes
- Module Introduction and Module Learning Objectives: Motives of the Self•2 minutes
- What Are the Self-Motives?•3 minutes
- Self-Motives in the Real World•3 minutes
5 readings•Total 65 minutes
- Self-Enhancement•15 minutes
- Self-Verification•10 minutes
- Accuracy•5 minutes
- Reflecting on the Self-Motives•25 minutes
- Key Takeaways: Motives of the Self•10 minutes
2 assignments•Total 24 minutes
- Module Quiz: Motives of the Self•12 minutes
- Check Your Understanding: The Three Primary Self-Motives•12 minutes
Most people have a good idea of what self-esteem is, so why do we need a module on it? There are two main reasons. First, there are many common misconceptions about self-esteem. For example, many people conflate high self-esteem and narcissism, two separate concepts. Second, there are many facts about self-esteem that are not commonly known. For example, self-esteem operates very differently in Eastern versus Western cultures. This module helps improve your understanding of self-esteem and its causes and consequences, and gives you recommendations on how you can improve your self-esteem.
What's included
3 videos6 readings3 assignments
3 videos•Total 12 minutes
- Module Introduction and Module Learning Objectives: Self-Esteem•4 minutes
- What Is Self-Esteem?•5 minutes
- What Self-Esteem Does for Us•4 minutes
6 readings•Total 75 minutes
- What Is Your Level of Self-Esteem?•20 minutes
- Where Does Your Self-Esteem Come From?•10 minutes
- Can We Change Our Self-Esteem?•10 minutes
- What Is Negative Self-Esteem?•15 minutes
- Cross-Cultural Variability in Self-Esteem•10 minutes
- Key Takeaways: Self-Esteem•10 minutes
3 assignments•Total 38 minutes
- Module Quiz: Self-Esteem•18 minutes
- Check Your Understanding: Introduction to Self-Esteem•8 minutes
- Check Your Understanding: What Does Self-Esteem Do for Us?•12 minutes
Being able to control our own behavior is an important skill that people develop over their lifetimes. This module covers what self-regulation is, the positive effects it can have on our lives, and how we can better regulate our behavior to help us reach our goals. We end with a discussion about the nature of willpower.
What's included
3 videos9 readings4 assignments
3 videos•Total 13 minutes
- Module Introduction and Module Learning Objectives: Self-Regulation•4 minutes
- What Is Self-Regulation?•6 minutes
- What Factors Influence Self-Regulation?•4 minutes
9 readings•Total 100 minutes
- Examining Your Self-Regulation•20 minutes
- Considering Barriers to Self-Regulation•10 minutes
- The Importance of Having a Focal Goal•10 minutes
- Monitoring Our Own Behavior•10 minutes
- Creating a Plan to Handle Failure•10 minutes
- Helping Others Self-Regulate•10 minutes
- What Is Willpower?•10 minutes
- Why Willpower Might Not Matter•10 minutes
- Key Takeaways: Self-Regulation•10 minutes
4 assignments•Total 52 minutes
- Module Quiz: Self-Regulation•20 minutes
- Check Your Understanding: Introduction to Self-Regulation•12 minutes
- Check Your Understanding: Factors That Influence Self-Regulation•10 minutes
- Check Your Understanding: The Impact of Willpower•10 minutes
This module will help you review the important concepts of the course and prepare you for the cumulative quiz. The module is broken down by learning objective, with each lesson containing key takeaways and key vocabulary relevant to that learning objective.
What's included
1 video16 readings1 assignment
1 video•Total 2 minutes
- Introduction to the Course Summary•2 minutes
16 readings•Total 126 minutes
- Key Takeaways•5 minutes
- Key Terms•4 minutes
- Key Takeaways•10 minutes
- Key Terms•20 minutes
- Key Takeaways•10 minutes
- Key Terms•6 minutes
- Key Takeaways•8 minutes
- Key Terms•10 minutes
- Key Takeaways•5 minutes
- Key Terms•8 minutes
- Key Takeaways•5 minutes
- Key Terms•5 minutes
- Key Takeaways•8 minutes
- Key Terms•6 minutes
- Key Takeaways•10 minutes
- Key Terms•6 minutes
1 assignment•Total 15 minutes
- Revisiting Your Impression of the Self•15 minutes
This module contains a quiz covering all of the material in this course. It will count for 30% of your total course grade, so make sure you’ve reviewed the material well. Good luck!
What's included
1 video1 reading1 assignment
1 video•Total 1 minute
- Instructor’s Note: Next Steps•1 minute
1 reading•Total 5 minutes
- Closing Survey: Psychology of the Self Course Workbook•5 minutes
1 assignment•Total 36 minutes
- Cumulative Quiz: Psychology of the Self•36 minutes
This module contains a glossary, course references, and a list of contributors to the course.
What's included
3 readings
3 readings•Total 3 minutes
- Glossary•1 minute
- References•1 minute
- Contributors•1 minute
This module provides a variety of information and tools from the American Psychological Association (APA) that will help inspire you as you complete your coursework and plan your career goals. Explore APA resources on various psychological issues and scholarly research and writing; a list of sites providing valuable resources on diversity, equity, and inclusion in psychology education and in the professional community; resources on a career in psychology; and links to career opportunities at the APA.
What's included
8 readings
8 readings•Total 19 minutes
- Introduction to APA Resources•5 minutes
- Student Resources•2 minutes
- APA Style®, Research, and Writing•2 minutes
- Students from Diverse Ethnic, Cultural, and Economic Backgrounds•2 minutes
- Psychology Help Center•2 minutes
- Psychology Careers•2 minutes
- Careers and Internships at APA•2 minutes
- Other APA Resources•2 minutes
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