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URL: https://thinklikeamonkbook.com/videos-podcast/

⇱ Videos/Podcast | Think Like a Monk


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Video Lessons

Podcast Episodes

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Episode 146

Lose Mental Weight

4 Exercises To Lose Mental Weight & The ULTIMATE MENTAL HEALTH WORKOUT PLAN

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Episode 145

Byron Katie

Byron Katie ON: How To Properly Ask The Universe For The Healing, Peace & Abundance You’ve Been Chasing

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Episode 144

Improve Your Resilience

3 Reflections To Improve Your Resilience & Mental Strength

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Episode 143

Ed Mylett

Ed Mylett ON: How To Pursue Your Passion With Urgency & Avoiding Complacency When Times Are Good

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Episode 142

Strengthen Your Focus

The 4 Ways Your Mind Learns & How To Strengthen Your Focus, Memory & Attention

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Episode 142

Ryan Holiday

Ryan Holiday ON: How To Remain Calm When Others Panic & Practice Stillness Under High Stress Situations

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Episode 141

Uniting Together

5 Lessons From Malcolm X On The Power Of Media, Racial Injustice & Uniting Together For Humanity

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Episode 127

Communication Mistakes

4 Communication Mistakes That Hurt Relationships & 4 Ways To Fix It Forever

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Episode 126

Glennon Doyle

How To Stop Asking For Permission & Listening To Other People’s Opinions

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Episode 125

Bruce Daisley

How To Effectively Work From Home & Protect Your Personal Life During COVID-19

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Episode 124

Steve Aoki

How To Aim High But Manage Expectations & Never Allowing Doubt To Stop You

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Episode 123

Justin McLeod

How To Fall In Love During Quarantine & Finding β€œThe One” Perfect Partner

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Episode 122

Dave Hollis

How To Stop Listening To People’s Opinions & Writing Your Own Story

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Episode 121

Dr. Ramani Durvasula

How To Cope With Feelings Of Uncertainty & Grief During A Pandemic

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Episode 120

Lori Gottlieb

How To Deal With Difficult Emotions During Tough Times To Support Your Family & Friends Effectively

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Episode 119

Dr Mike

COVID 19 Latest Updates & Best Practices To Stay Healthy & Safe

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Episode 118

Alicia Keys

Permission To Be More Yourself & The Gift Of Saying No

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Episode 117

Beating Boredom

11 Indoor Activities To Reduce Stress, Beat Boredom & Boost Positivity

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Episode 116

Bad Boys For Life Directors

The Journey From Film School To Big Hollywood Success & Giving Back Along The Way

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Episode 115

Healthy Social Distancing

3 Ways to Deal with Loneliness & Healthy Social Distancing

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Episode 114

Daymond John

How To Transform Any Outcome & Achieve Any Outcome

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Episode 113

Reducing Stress In Your Life

8 Ways to Deal With Negativity: News, Social Media, People & Reduce Stress In Your Life

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Episode 112

Dr. Daniel Amen

The Most Powerful Habits For A Healthy & Productive Brain

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Episode 111

Relationships And Healing

11 Lessons For Relationships, Healing & Overcoming Fear

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Episode 110

Sophia Bush

Learning To Accept Yourself In The Present While Becoming A Masterpiece

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Episode 109

Your Partner’s Love Language

6 Steps On How To Understand Your Partner’s Love Language & Improve Your Communication Instantly

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Episode 108

Kunal Nayyar

How To Stop Obsessing About The Future & Programming Your Mind For Peace

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Episode 107

Dean Graziosi

How To Master Your Relationship With Money & Playing To Your Strengths

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Episode 106

Jada Pinkett Smith

How To Heal Your Past & Love Yourself Again

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Episode 105

Jay and His Wife Radhi

Talk About Challenges, Growth, and Prioritizing Love

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Episode 104

Tom Bilyeu

Breaking Negative Thought Patterns & Stop Being Lazy About Your Growth

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Episode 103

Overthinking and Procrastination

6 Reasons We Overthink & 4 Steps To Break Down Your Procrastination Pattern

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Episode 102

Jim Kwik

How To Learn Faster, Remember More & Find Your Superpower

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Episode 101

Break Ups

7 Ways Break Ups Don’t Have To Break You & Building Your Confidence Back

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Episode 100

Lisa Bilyeu

The Importance Of Having A Growth Mindset & Keeping Agreements With Your Partner

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Episode 99

Read Faster

3 Mistakes We Make Reading Books & 3 Techniques For Reading More and Faster

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Episode 98

Dave Asprey

How To Build A Young Brain And Body For Life

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Episode 97

Martin Luther King, Jr

Interviews With The Dearly Departed: Martin Luther King, Jr

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Episode 96

Robin Sharma

How To Release Your Toxic Beliefs & Getting Back To Your Higher Nature

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Episode 95

In Control Of Our Lives

3 Reasons Why We Make Bad Decisions And How To Get In Control Of Our Lives

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Episode 94

Julianne Hough

How To Feel Satisfied With Your Life & Create Beautiful Memories Along The Way

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Episode 93

4-Tier Framework

The 4-Tier Framework To Effective Goal Setting & Why You’ve Failed In The Past

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Episode 92

Jordan Belfort

Being The Wolf Of Wall Street - How To Spot Limiting Beliefs & Changing How You Define Success

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Episode 91

Rush and Slowing Down

5 Things To Never Do In a Rush and Slowing Down in 2020

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Episode 90

Gabrielle Bernstein

How To Manifest What You Need In Life & What Blocks It

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Episode 89

Falling In Love Too Fast

The 6 Ways To Stop Yourself From Falling In Love Too Fast

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Episode 88

Brendon Burchard

The Habits Of High Performers & How to Operate At Your Optimal Level

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Episode 87

Banning Small Talk

Why Small Talk Should Be Banned & 9 Questions That Go Deeper

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Episode 86

Anna Akana

How To Trust Yourself More & The Importance Of Using Your Voice To Help Others

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Episode 85

Stop Expecting From Others

6 Things To Stop Expecting From Others & How To Leave Them Behind in 2019

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Episode 84

Deepak Chopra

How To Be More Present & Not Be Overwhelmed With Life

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Episode 83

Craig Kielburger

How Ordinary Individuals Doing Their Part Changes The World & What You Can Do Now

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Episode 82

Kate Bosworth

How to Bounce Back From Hitting Exhaustion Spiritually & Mentally

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Episode 81

Use Social Media Strategically

How To Create Meaningful Content & Use Social Media Strategically

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Episode 80

Hasan Minhaj

How To Strategically Express Yourself & Take Criticism Positively

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Episode 79

Inspire Change

The Only Way To Inspire Change in Your Friends And Family

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Episode 78

Robert Waldinger

How To Nourish Your Meaningful Relationships & The Power Of Quiet

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Episode 77

Tune Into Your Own Intuition

How To Tune Into Your Own Intuition To Make Decisions Out Of Equanimity

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Episode 76

Eva Longoria

How To Do More With Your Time & Change Futures Along The Way

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Episode 75

Dr. Rangan Chatterjee

How To Reduce The Chemicals That Ruin Your Brain & Body

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Episode 74

People We Are Attracted To

5 Types of People We Are Attracted To & Why They're The Wrong Ones

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Episode 73

Kenneth Cole

How To Creatively Break Into The Career Of Your Choice

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Episode 72

Improve Our Mental Health

What the Joker Gets Right & Wrong About Mental Health and 7 Ways We Can Improve Ours

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Episode 71

Khloe Kardashian

The Importance Of Putting Yourself First & Making Kindness The New Norm

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Episode 70

My First Book

Think Like A Monk - Train Your Mind For Peace & Purpose Every Day

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Episode 69

Laurie Santos

Teaching The Most Popular Class at Yale University

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Episode 68

Levels of Growth

The 5 Levels of Growth That You Can’t Skip, Miss or Avoid

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Episode 67

Marc Randolph

Co-Founding Netflix & Staying Happily Married for Over 30 Years

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Episode 66

Rebuild Struggling Relationships

8 Effective Ways To Rebuild Struggling Relationships

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Episode 65

Liza Koshy

Becoming The Person You Should Have Been

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Episode 64

Self Esteem

10 Ways To Spot Ego & How To Replace it With Self Esteem Thoughts

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Episode 63

Brian Grazer

How to Become A Confident Communicator & Connect With Anyone Genuinely

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Episode 62

Never Too Late

6 Reasons Why It’s Never Too Late To Quit and Start Over

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Episode 61

Kobe Bryant

How to be Strategic & Obsessive to Find Your Purpose

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Episode 60

Birthday Episode

12 Life Lessons I’ve Learned This Year

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Episode 59

Marie Forleo

How to Start Before You Are Ready

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Episode 58

Stand Out With Real Confidence

Why We Want to Fit In and 7 Ways to Stand Out With Real Confidence

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Episode 57

Huda and Mona Kattan

How Being Transparent & Vulnerable Built An Empire

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Episode 56

Reaching Your Potential

5 Steps To Breaking Generational Curses and Reaching Your Potential

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Episode 55

Justin Baldoni

The Power of Reflection for Lifelong Relationships

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Episode 54

Relationship Rules

10 Best Relationship Rules That Are Often Forgotten

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Episode 53

Deepica Mutyala

Entrepreneurship and How To Quit Your Job To Pursue Your Dreams

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Episode 52

Adult Gap Year

3 Ways to Take an Adult Gap Year and Why it Might Be Helpful for You to Take One

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Episode 51

Dan Buettner and Ben Leedle

How to Design Your Life to Live Longer, Healthier, and Happier

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Episode 50

Managing Stress

7 Ways Successful People Stay Calm at Work and Manage Stress More Effectively

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Episode 49

Katee Sackhoff

How to Speak to Yourself

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Episode 48

Developing Emotional Skills

6 Reasons Why We Need to Develop the Emotional Skills Our Parents Never Had

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Episode 47

Lala Anthony

How To Get In Touch With Yourself, Disconnect, and Gain Clarity

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Episode 46

Preparing For Marriage

5 Ways To Prepare For A Marriage and Not Just a Wedding (Even If You’re Married)

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Episode 45

Anthony William (Medical Medium)

The Powerful Herb That’s Healing Millions

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Episode 44

Why Rejection Hurts

Why Rejection Hurts and 6 Ways to Gracefully Deal With it

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Episode 43

Ashley Graham

Body Shaming and How to Stop Negative Self Talk

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Episode 42

Morning Energy Boost

6 Simple Things You Can Do Every Morning to Boost Your Energy Before Work

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Episode 41

Dr. Oz

How To Create Healthier Habits and Change Your Relationship With Food

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Episode 40

Date More Deeply

5 Ways To Date More Deeply And Effectively for Singles & Couples

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Episode 39

Chrissy Metz

How She Went From Having 81 Cents to Being the Star of This Is Us

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Episode 38

Finding Your Purpose

3 Myths About Finding Your Purpose and 3 Ways to Align With It

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Episode 37

Gary Vee

How to Stop Caring What Other People Think of You

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Episode 36

Invest Our Time Better

The Shocking Ways We Spend Our Time and 8 Ways to Invest it Better

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Episode 35

Ray Dalio

How to Define Success for Yourself and Set Your Goals

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Episode 31

Yuval Harari

Why Boredom is Good For You

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Episode 30

Comparing Yourself to Others

7 Ways to Stop Comparing Yourself to Others

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Episode 29

Arianna Huffington

Why Sleep Is Crucial To Success

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Episode 28

Couples Activities

7 Couples Activities Scientifically Proven to Bring You Closer

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Episode 27

Francia Raisa

Getting Rid of Toxic People in Your Life

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Episode 26

Equation To Solve Your Problems

This 3 Step Equation Will Solve All Your Problems

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Episode 25

Dr. Daniel Amen

Training Your Brain for Optimal Performance

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Episode 24

Managing Money Better

8 Ways We Waste Money and 8 Ways to Manage it Better

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Episode 23

Payal Kadakia Pujji

The Self Discipline Needed to Become an Entrepreneur

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Episode 22

Fall in Love

3 Ways to Know How Long it Takes to Fall in Love

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Episode 21

Zachary Levi

Growing from Depression, Anxiety, and Mental Health

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Episode 20

Grow Your Passion

3 Ways to Grow Your Passion Even With a Full Time Job

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Episode 19

Humble The Poet

Quitting His Job to Become an Artist

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Episode 18

Boost Your Mental Health

7 Things to Do This Weekend to Boost Your Mental Health

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Episode 17

Chelsea Handler

How Therapy Changed Her Life

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Episode 16

Negative People

4 Types of Negative People & 3 Ways to Deal With Them

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Episode 15

Rob Dyrdek

Dropping Out of School and Becoming an Entrepreneur

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Episode 14

Can You Be Friends with Your Ex

Can You Be Friends with Your Ex? 3 Things to Think About Before You Do

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Episode 13

Gisele Bundchen

Being Kinder To Yourself

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Episode 12

Compatibility Is More Important

3 Reasons Why Compatibility Is More Important Than Chemistry

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Episode 11

David Goggins

Dealing With Childhood Traumas

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Episode 10

Manifesting Your Dream Job

3 Myths About Manifesting Your Dream Job and 3 Ways to Start Doing It Right

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Episode 9

Daniella Monet

Body Image, Eating Disorders and Self Love

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Episode 8

Why People Cheat

8 Reasons Why People Cheat and 3 Things To Do About It

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Episode 7

Lilly Singh

Why She Took A Break From YouTube

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Episode 6

Became a Monk for 3 Years

3 Reasons I Became a Monk for 3 Years

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Episode 5

Mike Posner

How Fame Ruined His Life

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Episode 4

Lessons Learned From My Ex

3 Lessons I Learned From My Ex

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Episode 3

Novak Djokovic

One of the Greatest Comebacks in History

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Episode 2

Russell Brand

How He Nearly Ruined His Career

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Episode 1

Interviews His Wife Radhi Shetty

Jay Shetty Interviews His Wife for the First Time

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