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URL: https://www.coursera.org/learn/leading-with-power-skills-emotions--emotional-intelligence

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Leading with Power Skills: Emotions & Emotional Intelligence

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Leading with Power Skills: Emotions & Emotional Intelligence

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Gain insight into a topic and learn the fundamentals.
Beginner level
No prior experience required
9 hours to complete
Flexible schedule
Learn at your own pace
Gain insight into a topic and learn the fundamentals.
Beginner level
No prior experience required
9 hours to complete
Flexible schedule
Learn at your own pace

What you'll learn

  • Learn what emotional intelligence is, why it is important, and how to apply emotional skills for supportive relationships and well-being at work.

  • Learn how you can boost emotional intelligence in your teams to enhance collaboration, leadership, and adaptability in professional settings.

  • Learn practical steps to develop emotional style to manage stress, motivate teams, and maintain productivity at work.

  • Assess and build your emotional style to better understand emotions that can lead to better decision-making during workplace challenges.

Details to know

Shareable certificate

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Assessments

21 assignments

Taught in English

Build your subject-matter expertise

This course is part of the Power Skills Essentials for Leading Project Teams Specialization
When you enroll in this course, you'll also be enrolled in this Specialization.
  • Learn new concepts from industry experts
  • Gain a foundational understanding of a subject or tool
  • Develop job-relevant skills with hands-on projects
  • Earn a shareable career certificate

There are 5 modules in this course

Develop your Emotional Intelligence to stay competitive and thrive in today's fast-changing workplace. Emotional intelligence is one of the most in-demand power skills in workplaces across sectors and industries.

If you are new to emotional intelligence or just want to brush up on this critical skill, this course is for you! This certificate gives you a valuable chance to assess your current soft skills, define your core strengths, and build essential skills. These skills are critical for success in both your professional and personal life. Stand out to employers, who are looking for Emotional intelligence as a core power skill when hiring.

What's included

10 videos9 readings5 assignments

10 videos•Total 95 minutes
  • Intro to the Course - Video•11 minutes
  • Orientation to Power Lab - Video•7 minutes
  • Goal-Setting Mini Lesson - Video•8 minutes
  • Action Planning Mini Lesson - Video•7 minutes
  • 1.0.1 What Are Emotions Introduction - Video•4 minutes
  • 1.1.1 What Are Emotions Part 1 - Video•11 minutes
  • 1.2.1 What Are Emotions Part 2- Video•11 minutes
  • 1.3.1 Why Do We Have Emotions: Negative Emotions - Video•13 minutes
  • 1.4.1 Why Do We Have Emotions: Positive Emotions - Video•10 minutes
  • 1.5.1 How Do Emotions Drive Actions - Video•12 minutes
9 readings•Total 24 minutes
  • Welcome to the Course!•2 minutes
  • Course Syllabus•3 minutes
  • The UMD Power Lab is An Optional Lab Paid For Separately•1 minute
  • What are Emotions, Part 1•7 minutes
  • WIIFM Negative Emotions•3 minutes
  • WIIFM Positive Emotions•4 minutes
  • Who's in Charge? You or Your Emotions?•2 minutes
  • No Knowledge Checks for this Lesson•1 minute
  • Leverage Your Learning - Verify Today!•1 minute
5 assignments•Total 35 minutes
  • Week 1 Quiz•15 minutes
  • 1.1.3 What Are Emotions Part 1 - Knowledge Checks•5 minutes
  • 1.2.3 What Are Emotions Part 2 - Knowledge Checks•5 minutes
  • 1.3.3 Why Do We Have Emotions: Negative Emotions - Knowledge Checks•5 minutes
  • 1.4.3 Why Do We Have Emotions: Positive Emotions - Knowledge Checks•5 minutes

What's included

6 videos8 readings4 assignments

6 videos•Total 49 minutes
  • 2.0.1 What is EI Introduction -Video•2 minutes
  • 2.1.1 Exploring the Model - Video•10 minutes
  • UMD Power Lab Orientation•7 minutes
  • 2.2.1 Your Emotions in Real-time - Video•13 minutes
  • 2.3.1 Your Real-time Responses to Your Emotions - Video•8 minutes
  • 2.4.1 What Are They Feeling? - Video•9 minutes
8 readings•Total 21 minutes
  • Lesson Summary•1 minute
  • 2.1.2 Exploring the Model - Lesson Summary•5 minutes
  • Time to Self-Assess!•1 minute
  • 2.2.2 Your Emotions in Real-time - Lesson Summary•7 minutes
  • Lesson Summary•3 minutes
  • Lesson Summary•2 minutes
  • No Knowledge Checks for this Lesson•1 minute
  • Leverage Your Learning - Verify Today!•1 minute
4 assignments•Total 30 minutes
  • Week 2 Quiz•15 minutes
  • 2.1.2 Exploring the Model - Knowledge Checks•5 minutes
  • 2.2.3 Your Emotions in Real-time - Knowledge Checks•5 minutes
  • 2.3.3 Your Real-time Responses to Your Emotions - Knowledge Checks•5 minutes

What's included

6 videos6 readings5 assignments

6 videos•Total 76 minutes
  • 3.0.1 Intro To Building EI - Video•4 minutes
  • 3.1.1 Guide to Building Your EI - Video•15 minutes
  • 3.2.1 Growing Emotional Self-Awareness - Video•19 minutes
  • 3.3.1 Fine-tuning Emotional Responses - Video•14 minutes
  • 3.4.1 Becoming an Astute Observer - Video•13 minutes
  • 3.5.1 Becoming an Astute Responder - Video•11 minutes
6 readings•Total 24 minutes
  • Introduction to Building Emotional Intelligence•1 minute
  • Guide to Building Your Emotional Intelligence•7 minutes
  • Growing Emotional Self-Awareness•8 minutes
  • Becoming an Astute Observer•3 minutes
  • 3.5.2 Becoming an Astute Responder - Lesson Summary•4 minutes
  • Leverage Your Learning - Verify Today!•1 minute
5 assignments•Total 35 minutes
  • Week 3 Quiz•15 minutes
  • 3.1.3 Guide to Building Your EI - Knowledge Checks•5 minutes
  • 3.2.3 Growing Emotional Self-Awareness - Knowledge Checks•5 minutes
  • 3.4.3 Becoming an Astute Observer - Knowledge Checks•5 minutes
  • 3.5.3 Becoming an Astute Responder - Knowledge Checks•5 minutes

What's included

5 videos6 readings5 assignments

5 videos•Total 36 minutes
  • 4.0.1 Intro To Emotional Style - Video•3 minutes
  • 4.1.1 Emotional Style Module - Video•10 minutes
  • 4.2.1 Self-Awareness & Resilience - Video•7 minutes
  • 4.3.1 Attention and Outlook - Video•10 minutes
  • 4.4.1 Social Intuition and Sensitivity to Context - Video•5 minutes
6 readings•Total 16 minutes
  • Week 4 Introduction•1 minute
  • Emotional Style Model•4 minutes
  • Self-Awareness & Resilience•2 minutes
  • Attention & Outlook•6 minutes
  • Social Intuition and Sensitivity to Context•2 minutes
  • Leverage Your Learning - Verify Today!•1 minute
5 assignments•Total 34 minutes
  • Week 4 Quiz•15 minutes
  • 4.1.3 Emotional Style Module - Knowledge Checks•5 minutes
  • 4.2.3 Self-Awareness & Resilience - Knowledge Checks•5 minutes
  • 4.3.3 Attention and Outlook - Knowledge Checks•4 minutes
  • 4.4.3 Social Intuition and Sensitivity to Context - Knowledge Checks•5 minutes

What's included

4 readings2 assignments

4 readings•Total 4 minutes
  • Don't Forget to Claim You Some PDUs!•1 minute
  • Congratulations! Now How About a Quick Retro...?•1 minute
  • Continue Your Education with UMD!•1 minute
  • Five Stars Please :)•1 minute
2 assignments•Total 47 minutes
  • Final Exam•45 minutes
  • Class Central Feedback Quiz•2 minutes

Earn a career certificate

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Instructor

University of Maryland, College Park
3 Courses•2,152 learners

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Frequently asked questions

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