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Change video recording settings on iPhone

Make changes to the default video recording options on your iPhone such as Auto FPS settings, sound recording options, HDR recording, and more. To change recording formats and frame rate values, see Change video recording formats.

Adjust Auto FPS settings

iPhone can improve the video quality in low-light situations by automatically reducing the frame rate to 24 fps.

Go to Settings 👁 Image
 > Camera > Record Video, then, depending on your model, do one of the following:

  • Tap Auto FPS, then apply Auto FPS to only 30-fps video, to both 30- and 60-fps video, or turn it off.

  • Turn on Auto Low Light FPS.

Turn Stereo sound off and on

iPhone uses multiple microphones to achieve stereo sound.

To turn off stereo recording, go to Settings 👁 Image
 > Camera, then turn off Record Stereo Sound.

On iPhone 16 models or later, your camera records in Spatial Audio by default. To change recording settings, go to Settings 👁 Image
 > Camera > Record Sound, then tap Spatial Audio, Stereo, or Mono. See Change sound recording options on iPhone.

Turn HDR video off and on

On supported models, iPhone records video in HDR and shares HDR videos with devices using iOS 13.4, iPadOS 13.4, macOS 10.15.4, or later; other devices receive an SDR version of the same video.

To turn off HDR recording, go to Settings 👁 Image
 > Camera > Record Video, then turn off HDR Video.

Turn Lock Camera on and off

On supported models, the Lock Camera setting prevents switching between cameras while recording video. Lock Camera is off by default.

To turn on Lock Camera, go to Settings 👁 Image
 > Camera > Record Video, then turn on Lock Camera.

Turn Enhanced Stabilization off and on

On supported models, the Enhanced Stabilization setting zooms in slightly to provide improved stabilization while recording in Video mode or Cinematic mode. Enhanced Stabilization is on by default.

To turn off Enhanced Stabilization, go to Settings 👁 Image
 > Camera > Record Video, then turn off Enhanced Stabilization.

Turn Lock White Balance on and off

You can lock the white balance when recording videos on your iPhone to improve accurate color capture based on lighting conditions.

To turn on Lock White Balance, go to Settings 👁 Image
 > Camera > Record Video, then turn on Lock White Balance.

Adjust default Slo-mo recording frame rate

Slo-mo is set to record at 1080 HD at 240 fps from the back camera and 1080 HD at 120 fps from the front camera. To change the back camera to 120 fps, go to Settings 👁 Image
 > Camera > Record Slo-mo.

Adjust Cinematic mode resolution and frame rate

On supported models, Cinematic video is set to record at 1080 HD at 30 fps. To switch to 4K at 24 fps or 4K at 30 fps, go to Settings 👁 Image
 > Camera > Record Cinematic.

Turn on Action Mode Lower Light

On supported models, if you want to use Action mode in lower light, go to Settings 👁 Image
 > Camera > Record Video, then turn on Action Mode Lower Light.

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