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iPhone User Guide

Turn off alarms and delete sleep schedules in Health on iPhone

You can turn off your scheduled alarms and turn off or delete your sleep schedules.

Turn off all sleep schedules and alarms

After you create one or more sleep schedules, you can turn them all off at once. When all sleep schedules are turned off, scheduled alarms are also turned off.

  1. Go to the Health app 👁 Image
    on your iPhone.

  2. Tap 👁 the Search button
    at the bottom right, then tap Sleep.

  3. Tap Sleep, then scroll down to Your Schedule.

  4. Tap Full Schedule & Options, then turn off Sleep Schedule (at the top of the screen).

    👁 The Full Schedule sleep screen in Health with Sleep Schedule turned on at the top.

    You can turn them all on again later.

Note: To turn off alarms you set in the Clock app, see Turn off an alarm.

Delete a sleep schedule and its alarm

  1. Go to the Health app 👁 Image
    on your iPhone.

  2. Tap 👁 the Search button
    at the bottom right, then tap Sleep.

  3. Tap Sleep, scroll down to Your Schedule, then tap Full Schedule & Options.

  4. Tap Edit for the schedule you want to remove.

  5. Tap Delete Schedule (at the bottom of the screen).

Permanently turn off the alarm for a sleep schedule

  1. Go to the Health app 👁 Image
    on your iPhone.

  2. Tap 👁 the Search button
    at the bottom right, then tap Sleep.

  3. Tap Sleep, scroll down to Your Schedule, then tap Full Schedule & Options.

  4. Tap Edit for the sleep schedule you want to change.

  5. Turn off Alarm.

    You can turn it back on again later.

  6. Tap 👁 the Done button
    .

The rest of your sleep schedule remains in effect.

Turn off only your next scheduled alarm

  1. Go to the Health app 👁 Image
    on your iPhone.

  2. Tap 👁 the Search button
    at the bottom right, then tap Sleep.

  3. Tap Sleep, scroll down to Your Schedule, then tap Edit (below Next).

  4. Turn off Alarm.

    👁 The Next Wake Up Only screen in Health with Alarm turned off at the bottom.

  5. When you’re finished, tap 👁 the Done button
    .

After your next wake up time, your normal alarm resumes.

Note: You can also use the Clock app 👁 Image
to change your next sleep schedule alarm.

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